Hello out there. How is every one? I haven’t blogged in a while …I spent some time asking the question; Is what I have to offer about Aging helpful? All the while, through the challenges this year has brought us,  I have been practicing The 5 Tibetans outside in sunshine,shade, and rain or inside when I had to get away from bat poop. (Anyone know how to get rid of a bat?)  The 5 Tibetans keep my core strong and my muscles flexible. ( You can click on the May 2018 blog post to read all about the 5 Tibetans) I’m beginning to find that increasing core strength and flexibility…