Blooming with Care

Hello World!   This blog space is called Blooming with Care because we are not just aging, we are BLOOMING. Care means to take care and my hope is that this blog encourages us all to take better care of ourselves. May this space be a sacred space where the science of aging sits with the research on mindfulness. Also, Care is short for Caroline Woodard. That’s me, my dearest friends and family call me Care. I have been a physical therapist for over 30 years. I work with seniors, improving their strength and balance; also healing aches and pains with manual treatments.  I have been drawn to the older…